Thoroughly wash your feet (soaking in hot water will enhance the essence's absorption). For people with extremely rough cuticles, you may also exfoliate your feet prior using the masks.

- Dry your feet. -Remove the masks from the pouch and wear them as if you are wearing your socks. -Wear the masks for 1-2 hours (minimum 30 minutes for sensitive skin). You may experience tingling or warming sensation, this indicates that the masks are working. Stop using if you experience uncomfortable burning sensation.

-Remove the mask and rinse your feet with water. Wait for the peeling process to start. Depending on feet's condition, the entire process may take 7-15 days, or longer depending on the absorption of each person (I only started peeling after 10 days).

Note: It is normal that some people may experience excessive peeling whereas others may experience very little peeling after the first pair. You may restart the process after 20-30 days (when the peeling has stopped) to achieve the desired effect.